Fish

6.1 Introduction There are many types of fish. It is a great health food. 6.2 Fish and fat Fish may be classified according to its fat content. Unlike meat, fatty fish is a rich source of omega 3 fats - fats that appear to play an important role in health. Find out which fish are fatty and which are lean. Activity

Fish and fat

Fatty fish	Lean fish
Tuna	Shark
Salmon	Whiting
Herring	Flounder
Mackerel	Cod
Sardines	Sole
Trout	Snapper
Orange roughy	Flathead
Pilchards	Octopus

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Activity

Know your fish. Click and Drag exercise

Drag the objects on left to the correct targets on the right, then press the "Submit" button to check the answer.

	High in omega 3 fats	Low in omega 3 fats
Trout yes
Octopus no
Tuna yes
Sardines yes
Sole Yes
Salmon yes
Flake Yes
Herring Yes

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