October
2003 Newsletter
Healthyeatingclub
website has a
new web address
To
better reflect our unbiased information
and independence from commercial
influences we have changed our web address
from:
www.healthyeatingclub.com
TO
www.healthyeatingclub.org
The
old address will be operational for a
while, but we recommend you bookmark our
new address.
Find
out how to IMPROVE YOUR DIET by doing
our on-line course
module on "Healthy
Eating Tips" for $29.95 (as
part of 2004 annual subscription) .
All
Subscribers get: More.....
-
access to the on-line book "Food
Facts" on CD-rom by Professor
Wahlqvist
- the healthy
eating tips module on-line (instead
of body
image module offered in 2003)
- member discounts for all our on-line
healthy eating course modules
HEC
short on-line Healthy Eating course
( 5 modules,
$195) More
....
The
HEC website is the only website currently
offering on-line reputable course modules
for the general public in nutrition.
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SUBSCRIBE
TO:Asia Pacific
Journal of Clinical Nutrition
AU$135/year
includes hard copy plus on-line access
(via this website). FOUR issues plus supplements
(based on International Nutrition Conferences)
per year. APJCN
is included in the key medical databases
(e.g MEDLINE). To
view SUBSCRIPTION FORM click
here
________________________________________________________________________
HEC
FACT SHEETS (co-authored
with Victorian Government Better Health
Channel website)
Weight
loss - some common misconceptions
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WHAT'S
NEW IN NUTRITION RESEARCH
Diet
and pimples - Cordain
et al (Archives of Dermatology 2002; 138:
1584-
1590) have recently published a papers
which hypothesises that a high Glycaemic
Index (GI) diet combined with a high Glucose
Load (GL) (as a result of a large serve
of refined carbohydrates) may be linked
to pimples and acne. Anecdotal evidence
from dermatologists also suggests that
using low-glycaemic load carbohydrates
helps alleviate acne in some patients.
.
more.....
Can you lose
weight walking? How
intensely and how long do you you need
to walk to lose weight? It was reported
in the 2003 September issue of the Journal
of the American Medical Association that
fast, slow, long duration or short duration
walking all lead to weight loss. more....
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RESOURCES
ON THE WEB
Cooking
wholesome foods website
http://www.naturalkitchenstrategies.com.au
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