Tuna patties

by Dr Antigone Kouris-Blazos

Ingredients (serves 4)

1 400g tuna (in spring water)
1/2 cup breadcrumbs
1/2 cup LSA mix (linseed, sunflower seed, almond meal)
1 onion grated
2 tbs dill chopped
1 egg

Method
mix ingredients and form patties

spray with oil and bake in the oven or pan fry in a little oil